Eating Better by Design

In-home, personalized help from a registered dietitian.

√ Reimagine your pantry and additional food storage spaces to highlight health and flavor.

√ Upgrade your eating habits with custom-designed food storage solutions.

√ Address your health and nutrition challenges while keeping the flavors you love.

√ Establish a creative, sustainable kitchen where healthier decisions are a joy to make.

 

Experience a better approach to nutrition counseling:

  • I am an Atlanta-based dietitian with the knowledge and real-world skills to transform your pantry.

    When we work together, you will eliminate guesswork at the grocery store and find creative solutions to your nutrition challenges at home. Starting nutrition counseling and education where you’re at will give you the tangible success to start living healthier.

    To discuss the possibility of a virtual appointment or travel to nearby locations outside the perimeter, please contact me.

  • Have you heard the expression “We eat with our eyes”?

    Turns out, it’s true!

    We tend to eat what we can actually see.

    A system that helps us better visualize our foods and food storage will create simple, lasting lifestyle changes.

    Pantry Cleanse believes healthier living is an art.

    I’m sure you’ve tackled an overpacked closet at one time or another and parted with old or ill-fitting clothes. This process often feels like shedding a layer of self and allows us to move forward.

    Well, the same idea applies to our food storage spaces: when we cleanse our old, shabby spaces, we create new, healthy spaces where our nutrition and wellness goals are brought within easy reach.

    I will meet you where you are.

    Jumpstarting healthy eating habits starts in your home. The nooks and crannies of your pantry, fridge, & freezer hold key insights into the health and nutrition challenges you may be facing. By addressing them head on and cleaning them out together, we will learn how to best create a personalized system for your success.

    You can do this! I can help.

    No transformation happens alone; we all need support to grow, heal, and change.

  • Here’s how we will transform the way you approach food:

    Step One: The Initial Consult

    Your Pantry Cleanse starts with a 75-minute home consultation (either in-person or virtual) where I will learn about you, your food preferences, and your nutrition goals. I will also examine your current food storage strategy and help you select new food storage solutions to suit your unique space.

    Step Two: The Pantry Cleanse

    During your Pantry Cleanse, we’ll get down to business: clearing out your space, restocking it with upgraded food choices, and reorganizing it all into a simple, elegant system where healthy habits are easily within reach!

    Just as every person is unique, so too is every cleanse. You and I will work together to make your Pantry Cleanse perfect for you.

    The cleanse starts where you want it:

    We can start your cleanse in your local grocery store, where we can walk the aisles together, selecting healthy, delicious food alternatives to suit your specific needs and tastes.

    Or, we can jump right in and start your cleanse in your home.

    However we get there, our goal remains the same: I will leave you reorganized, revitalized, and empowered to make healthy—and lasting—lifestyle changes.

    Book your Pantry Cleanse now!

  • Sound Familiar..?

    Tired of coming home from work exhausted and hungry, standing in front of your pantry, and consuming an entire bag of god knows what - defeating your dinner and your good intentions?

    We get it.

  • Do you ever wish...

    …that your pantry and kitchen space could be beautiful, simplified, organized, and clean just like your wellness aspirations?

    Us too.

  • Tired of telling your kids "No"?

    Wish you didn’t have to fight your kids on picking better foods to nourish their bodies but still had the space for convenient and fast options at home to feed your busy family?

    We can relate.

  • Feeling confused at how to eat?

    Ever thought about reaching out to a dietitian for help but talked yourself out of it? Do you wish there was a more practical and tangible way to get nutrition help from a professional that actually addressed your real way of eating, preparing foods, and lifestyle?

    You’re not alone.

  • Struggling with a new diagnosis?

    Did you recently learn that you have a new medical condition or dietary concern that impacts your food choices or eating schedule? Ugh, this news can be crushing. Seeking out support and guidance to navigate how to eat for your health can give you the confidence needed to feel in control again.

    You got this.

  • Is your motto "I'm done with diets?"

    Except when you decide to start again next week? Tired of the cyclical feelings of euphoric success followed quickly by punitive, obsessive thoughts about eating and your body perception? Time to start a new relationship with food.

    We’re here for you.